We've decided to kick off 2014 with a second solo show! For episode 14, Veronika talks directing, New Year's Eve, and might fan girl a little too much. All that and more on The Extra Mile!
November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 RSS Feed RSS Feed with comments RSS Feed - 1000 Tiny Magnets RSS Feed - 42 Fish RSS Feed - A Blast From The Past RSS Feed - A.Club RSS Feed - An Even Keel RSS Feed - Art Matters RSS Feed - Arts RSS Feed - Breakin Bread RSS Feed - Bushwhack! RSS Feed - By The Letter RSS Feed - CJMP News RSS Feed - Country Music Revival RSS Feed - Country Roads & Celtic Bliss RSS Feed - Cowbell Radio RSS Feed - Crowd Control RSS Feed - Current events RSS Feed - DarklightRadio RSS Feed - Every Day is Like Sunday RSS Feed - Feeding Time RSS Feed - Freeheel Radio RSS Feed - Frequency Downshifting RSS Feed - FUZZ PHASE DELAY RSS Feed - Gardening RSS Feed - Into The Ether RSS Feed - Its Go Time RSS Feed - Lets Talk Trash RSS Feed - Manic Monday RSS Feed - Milestone Music RSS Feed - Music RSS Feed - Neverending Mixtape RSS Feed - Off The Shelf RSS Feed - One Coast Under a Groove RSS Feed - Open Mic RSS Feed - Poetry RSS Feed - Positively Talkative RSS Feed - Powell River Votes RSS Feed - PowTown Get Down RSS Feed - Rarified Transmissions RSS Feed - Rhythm and Flavour RSS Feed - Ritmo Y Sabor RSS Feed - Road Worderer RSS Feed - Slack Tide RSS Feed - Spoken Word RSS Feed - Sunshine Yellow RSS Feed - The Big Groove Radio Show RSS Feed - The Extra Mile RSS Feed - The Film and Festival Express RSS Feed - The Great Composers RSS Feed - The On-Air Bookclub RSS Feed - The Training Wheel RSS Feed - Unending Subtleties River Power RSS Feed - US of Eh RSS Feed - Vegetation Station RSS Feed - Whats Up Campaign Trail RSS Feed - Whats Up Down in Victoria# #20 #42Fish #420 #2017 #awd #Batman #BlackLivesMatter #BLM #blm #Blues #BobMarely #BobMarley #BobMarley70 #Chuck Berry #CJMP #Country #DeathBecomesUs #DignityStrike #DJTripleDub #dub #faretheewell #Ferguson #food waste #FreePalestine #ganja #ganjaharvest #Garage #GArage-rock #Garage-rock #Garage Punk #GD50 #GeorgeFloyd #GratefulDead #Halloween #handsupdontshoot #Hot-rod #Hotrod #Hotrods #jamaicanreggae #legalize #Lets Talk Trash #Mambo #Marley #medicalmarijuana #Nakba #Ocean Cleanup #phish #physcedelic #Physcobilly #powellriver #prelection2014 #Psychedelic #psychedelic #psychobilly #Psychobilly #Punk #Punkabilly #reggae #Rock'n'roll #Rock'n'Roll #Rock'n'roll' #Rockabilly #rockabilly #SaveLot450 #Sci-fi #single-use #Ska #skafest #smokebreak #Space #Spy-fi #StopIT #surf #Surf #Surf-rock #Surfabilly #Tlaamin #vinyl & (BG) (Intro) (John (outro) (rabideye (Rabideye (remix) (show *Special* + - 4/2- 8 10 17 35 42 42Fish 42FIsh 50's Rock 50s Rock 60's rock 78 rpm 80's 90's 90.1 90s 101alternateday 420 911 1000 1969 1979 1984 2014 2015 2016 2017 2019 2020 2021 2022 acab Accoustic Acid activism activistexpress Adam AdhamShaikh affordable Africa African afrobeat Aftermath album Aleppo aliasharrief alien Allende alr Alright Amador an An anarchism anarchy and andrealayneblack Angola ann Annie Annisnaabe anniversary Anniversary Announcements announcements Anti Facism league aor area Armand art Artist Asher Atmosphere atmosphere atmosphere2015 atmospheregathering Attractants Austria Aware AWD Awd awdpoli Awdpoli AwdPoli AwdPolitics ayajuthum B Back Bacon BadKaren bagging. Band bands Barenaked Bass bass bay bayarea BC bc bcpoli Be Beach Bear bear Bears beastie Beastie Beat Beauty Becker believe benhowells bennett Benson Best BEST best BestOf bestof bhattacharya Bif big Big BigUps bike billy biodiesel birds birthday black Black BlackLivesMatter BLM blm blockade blue Blue Bluegrass bluegrass Blues Boards Bob bob BobMarley Bollywood Boogaloo Bossa Nova Jazz bottle bottled bowie boys Boys bragg Braveheart Brazilian Beat Brazilian Rock bread Bread breakin Breakin BreakinBread Brett Brotherhood BROTHERS Bruce Bryant bubblegum Buckman builders bunker Bunny BunnyWailer burnt Burnt Burton Bushwacka Butchers Cajun Blues Calaveros calder Calypso canada Canada Canadian Canadian Rockabilly CanCon cancon candy cannabis Cannabis canoe Canpoli carol Cataracs CEC Cecil Change Chanin chapterhouse charts chatman CheeseBags Chelsea Cherie ChiChuy chill china chris Chromeo Chuck Cigarette Butts circle circustent Cities city CJMP cjmp CKUT ckut CKUW climatechange Clothing Cockburn Coe coldecott colin Collapsed comedy Community community comox comoxvalley Compost composting Composting COMPRESSORHEAD concert Conference Contaminants of Emerging Concern content Content conversation Cookie cooking corona coronavirs coronavirus Cosmetics Costume costume Could council CouncilofCanadians country countrypunx Country Jazz Country western CourtneyPFB cous Cousinawd CousinAwd cousinawd cousinAwd CousinKoosen Cousins coverage Covers covers coversongs covid COVID-19 covid19 Cowbell cowbell cowbellradio crisis crossing crowdsourcing Crying cuba Cummings cure Current cutler Cy D Dadweed Daft dance dancehal dancehall Dancehall Dancing dancing dancingbear darcy Darcy dark Dark David davidwelker day Day Day of the Dead Dead dead dead50 deadbob Death From Above Debonaire debut deep defendtheland delay Deliman depeche DevinPielle Devo dfub Diablo dialogue diana Diana Diesal. Digweed directaction disasters disco Disco Diub diub Diversity diversity DJ dj Dj dnb DnB DNB documentary doesanybodyreadthesetags Don donald DonnaLytle DR Dr. Dr.DogFundingDrive Dreams dreams Drive Driving drnacho droste drum DrumAndBass DrumNBass DrZ DrZSciFac DUB Dub dub dubb dubcomandante Dublion DubLion Dubmatix DubPoetry dubstep duby dun duranduran. DUST Día de Muertos Eagle earth earthday earthquakes EastVanDigital eclectic Eddie EDILS edm education election electronic Electronica Emeli Emnily environment Equity ether Ether Ethiopia Eurythmics eve Even event Events events everything. Eveything eWaste Exotic fall Fall Falling Family faretheewell farming Fears/Boy Feat. Female female Ferguson FergusonOctober fesitval Fest fest festival Festival festivals fetival ffexpress film films fire first FirstNations Fish Five flip Flow Floyd flying Folk folkmusic Food food footwork for Free freedom French fribance from From Frost FTP ftp Fuck Fucked Fucking FuckThePolice fun fund Fund funk Funk fuzz gabs Gambia Gangsters Ganja ganja Garage Garage-Punk Garage-rock garbage garburator Garcia garrettgraham gary Gayla GD Generations genres George German Get GetDowb GetDown Getown GetVaccinated Ghana Ghosts Giddens. Gino giovanni giraffe Giraffe Gisto Give Glass GlenGould goddess... Gogo goth government Grass grassroots grateful Grateful gratefuldead green Groove Groundswell Groundwire guests Guests. Guinea Guinea.and Guitar hall Halloween halloween Ham Hancock hancock Hard harder hartley Harvest harvest Hawaii Hawaiian Hawiian Hawiian guitar Heatwave Heavy Hehewshin Helden Henry herb herbicide herbiehancock Hey Hildegard Hillbilly Hip hiphop history Hole holidays Holmes home homegirl Honey Hop horns Horrorbilly Hot hot Hot Rod house housing Hunches I'm idm Im Imtiaz in Inauguration independent Indian indie indiginous Industrial insecticide Instrumental international interview Into into Invasive irie Island It It's IWD J Jackson Jam jamboree Jan jane Japan jazz Jazz Jerry Joe John-Lennon johnny Johnny-Cash Jonny Jordan jungle Jungle JUNGLE Jungle drums Juno Just Kalani KAMANDI Kamandi kamandi kamandski karen kathryn Katy keef Keel Keep Kenya Killbourne King kiwi KLF Knight Koosen Kreskin KwumutLelum Kyle Kyran kytami Labal Label labs Ladies ladyhawk LadyNightengale laidback Lalu Lando Landreth Lang Language last latin Laylo Lee lee legalize Let's let's Let' Lets LetsTalkTrash Leyk librarian Library library Life LIGHNING Lilster Lily lily Limbo Carnival Lion lisa-marie Literacy literary littlepharmer live Lives lizards LNG local LocalPolitics LockDown Lockdown Louis Love love LSP Luca luna Luna lund Lund M-Syla Ma MAD Madadscar madness Madonna madonna magents Magnets magnets MAGNETS magnets. magnetsm Maker Makisupa Mali Manx many marijuana Marika Mark market Marley marley Martin Matal Matter MatTheAlien MBV MCA McDonald media medical mellow mento Mento Metal mgnets Michael microplastic microplastics MightyDiamonds Mind ministry Mix Mix. mode mom Monique Monkeyjunk Monster mood Morocco morrissey Mosuo movie movies mrtin municipal municipality MurrayDobbin musci Mushroom mushrooms Music music music. musicfest musichistory musicians. My my mycelium Mycelium Na NACHO Naked NatashaBob National nativewavesradio Natural NCRA nelson Neon Neve New new news News nicholas Niger Nigeria nile NIN no No NOISE NOMEANSNO Norris northwest Now Nude oakland ocean Ocean Cleanup Of of oil oilspill oldschool On Optional orca Orchestra order original pacheco packaging palestine palmer Pandemic pandemic Party Passover Paul Peabody Pee perry Perry pesticide pet peteseeger peyote phase phish Phish piano pillz Pipeline Pizzicato plastic Plastic Plump podcast Poetry poetry politics pollution Poolside Pop pop Pork posterart pot Pour Pow pow Pow! pow! Pow!Tow Pow!Town pow!town Pow!town powell Powell powellriver PowellRiver PowelRiver powtiwn PowToen PowTow PowTOWN PowTown Powtown powtown POWTOWN PowTWon powtwon pranksters Prashant prelection2014 Pride PRISMA Products Prom prvotes PRVotes psilocybin Psych Psychedelic Psychobilly Punjabi Punk punk Punkabilly Pure PwTown Pychedelic qathet quarantine Quebec rabdieye Rabideye rabideye radical Radio radio Rage ragga rain rap Rarified Rasta Reading Reagge Reason Reconciliation Record record records recordstoreday Recycling red Reduction refugees Regae regae reggae REGGAE Reggae REggae Reggaereggae reggawe Regge regionaldistrict relax Remix) remix) Remixes replacements reqest} residentialschools ResonatingReconciliation retro retrospective revolution Rggae Rhiannon Richard riddim ride Right rin RIP ripjacka Rise Rita River river Road robin Rochman rock Rock Rock'n'roll Rock'N'Roll Rockabilly Rockabily Rockin' Rocksteady rocksteady RockThrustcrotch RockThrustCrotch rock thrustcrotch Rod rodgers Roll RollingStones Roots roots Rory Rosenfeld rossander Royal royalty rsd rub Rudimental Run rural Rythem s salish Salsoul SamCutler samples Sand Sande sara Sass SciFi scratch Scratch Secrets Seeda seekers selling sentimental set Sexcrime shaikh shambhala shamik Shane shop shop-lifting shopping short show sibbery simons Sinead single Sipreano sipreano Sirett sister Size Ska ska skaboon skadesheim skafest SkaFest SkeFest slater Slater Sliammon Smith smith smokebreak SmokeBreak SmokeyCrow Smurf Smurfing Smurfy Soccio socialchange socialism society sold Solidarity Solveig some songsinyourhead Sonny sosparks sound SoundArt Soundtrack Southern space Space SpaceProm Special special Species spezzacatena Spinners spireano spit Spoken spoken spokenword spray Spy-Surf Stamets starr stories Storm-surf story storys storytellers storytelling Studio subatomic submediatv suite summer sunshine Sunshine supermarket. surf Surf Surf-Punk Surf-rock Surf-Rock Surfabilly Sustain Swamp Swedish Synth-wave syvester Tahitian Taj Talk talk Talk Trash tanyatagaq tap Tara tarsands tea Tears Techno ted Tedeschi Tee tegan ten Terry-Fox the The theeyeofladyhawk theffexpress theme Theo Theo Pilot thestuntman third this Thoth throatsinging Thrustcrotch TIME Timecookie tiny TINY tinydesk titanic Tla'amin Tla'Amin tlaamin Tlaamin TlaAmin to todd tokoeover Tonight too Took Toots Tosh Totemic Tour Tout tower Town town townsite Track Tracks TrainingWheel trance Transitions Transmissions Trash trash Trey tribaljourney Triole Trip TRIPLE Triple triple TripleDub Tripole Troiple Trople Trple truants Trucks Trump trump Tubby tubby TWOD Tyler TYriple ub Uganda Underpants updates use Valcano Valen Valentine's valley Van Vancouver VCBC veggie Victoria Vintage vinyl Vinyl visage volcanoes Voodoo vote votes Wade Wake Walker Walter waste Waste water WayPastAwd Wedding weed weeds Weeknd Werewolfs West Westerkamp westerley Westerley Western Wildeman with With WOD Women women Womensday Womenwhorule woodhead word Worderer World world www.versame.com www.verysame.com wzrdryAV xmas Yauch years Yellow yellow You're your Your youth Yuga zealand Zealnd Zero ZONE {